GETTING MY EXERCISES FOR UPPER BACK TO WORK

Levator scapulae: Levator scapulae connects the neck towards the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back security.The angle of the upper arm relative to the torso will inspire you to utilize scapular muscles like your traps and rhomboids (In case your arm is perpendicular to your body), or your lats W